Soul Train -Vipassana Meditation

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, an Art of Living.

Mary Lou visited the Vipassana Centre at Pomona and spoke with Anne Doneman the Area Teacher for Queensland.

More Information: http://blogs.abc.net.au/queensland/2012/03/soul-train-vipassana-meditation.html