...... The absence of communication with others in any form forces you to go within the depths of your psyche. This prompts reactions ranging from tears, anger, reliving past traumas to catharsis, bliss and peace.The goal of Vipassana is to make you more calm compassionate and tolerant towards others. It leads to a realisation that a simple life can be a joyous one. The ultimate aim is to attain nirvana or liberation from the cycle of rebirths.
Read more : http://articles.timesofindia.indiatimes.com/2011-09-26/holistic-living/30203787_1_meditation-vipassana-gong
