I recently returned from a ten day meditation "retreat" at one of S.N. Goenka's Vipassana Centres. This was no relaxing vacation. At Vipassana, I delved into the dark depths of my psyche and came out with a profound attitude adjustment that helped me to find the root cause of a mysterious illness and improved my ability to stay calm. Making the choice to attend Vipassana was one of the most important things I have ever done. This essay is my attempt to encourage readers to consider giving it a try. Courses are offered all over the world for free on a donation-only basis (including room and board!)
Read more: http://liveweb.archive.org/http://www.margonaut.com/vipassana.htm
