The idea of cutting off communication from the world might be a cause for panic attacks. But as Vipassana centres around Mumbai report, the number of stressed-out city dwellers between the ages of 22-30 who’re opting for the intensive meditation technique is steadily increasing.
The number of people below the age of 30 who opt for Vipassana has increased noticeably in the past year. “While Vipassana was considered to be popular among the older crowd, we now find that the number of people below the age of 30 outnumber the senior crowd.”
She adds that during the vacation season, the ratio of women to men is higher: “Most come because they cannot handle the stress in their daily lives.”
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