To be still. That is in your mind. Is it possible? In the rapids of life, who has the time for it? A relative went in for Vipassana meditation and dropped subtle to obvious hints about its effectiveness.
Bah, I said using the same route. First subtle and then obvious. A crisis in life pushed me in various directions. I did everything I could grasp — reiki, past life regression, nadi astrology, tarot, and even books by authors who are experts on ‘how to get rid of’ anything from migraine to bad habits.
None helped. And I surprised myself by wanting to enrol for a Vipassana meditation course. On seeing my relative’s jaw drop, I said, ‘Please do it before I change my mind’.
Read more: http://www.financialexpress.com/news/on-a-mind-trip/94210/0