Vipassana meditation is a simple and scientific meditation technique to develop mental strength and insight. It is taught in ten-day residential courses by Mr. S. N. Goenka and his assistants.
However, some people who wish to join the course are intimidated by the strict rules and timetable of the Vipassana retreat.
There are three main reasons why people hesitate to join a Vipassana course:
More Information : http://suite101.com/article/3-reasons-why-you-dont-join-a-goenka-vipassana-meditation-course-a325264
