I dread committing gaffes. There—I said it! Until a few years ago, I wasn’t even aware of my fears or of the simmering, underlying dissatisfaction that fueled their existence. A surge of awareness has since developed, helping me become increasingly mindful. Today, I acknowledge and accept failures and limitations as a gallant step toward positive mental health. This is just one example of the many gifts vipassana meditation has given me.
More Information: http://www.buddhachick-life.com/1/post/2012/04/special-feature-the-realm-and-rewards-of-vipassana.html
