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Monday, May 26, 2003

Pure Attention

You refer to vipassana as a pure science. Why so?
For me, Buddha was a great scientist. He discovered something which was lost, which people had forgotten. In science, there is no blind faith, no blind belief. You experiment with things. If many people experiment and get the same result, they accept it. Moreover, Buddha kept on saying, "Buddha or no Buddha, the law of nature, dhamma, prevails always." The law remains the same. If you generate anger, you are bound to become miserable. If you generate peace, love and compassion, you are bound to have peace and harmony. This law was always there, before Buddha and after Buddha.

Could you explain the vipassana technique that you teach, because it seems that it's taught differently in various cultures and traditions?
Before I give an explanation of what I am teaching, one point should be clear: I am not here to condemn any technique or to compare or contrast whatever technique people teach in the name of vipassana. I teach only what I got from the tradition.

The whole technique is investigating reality at the experiential level, within oneself. In this technique, it is very important that people stay at a congenial place where they can meditate with the least amount of disturbance. If one is connected with outside objects, one cannot go to the depth of the mind.
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Read more: http://archive.thebuddhadharma.com/issues/2003/spring/goenka_pure_attention.html